Book a Group Meditation Session
May 13, 2019 - April 27, 2022
Morning mindfulness practice with an emphasis on de-stressing and relaxation. Developing mind-body connection and promoting self-acceptance.
April 29, 2019 - April 27, 2022
Evening mindfulness practice. Dropping into a greater sense of ease and letting go of any unnecessary stress or tension.
September 16, 2019 - September 16, 2019
Commencing Monday 16th September and running weekly on Monday evenings from 7-9.30pm. Facilitated by Heather Grace Bond and Stella Cloquet.