History


Book a Group Meditation Session

  • May 13, 2019 - April 27, 2022

    Morning mindfulness practice with an emphasis on de-stressing and relaxation. Developing mind-body connection and promoting self-acceptance.

  • April 29, 2019 - April 27, 2022

    Evening mindfulness practice. Dropping into a greater sense of ease and letting go of any unnecessary stress or tension.

Upcoming Courses