Book a Group Meditation Session (click on a heading below)

  • 9.30-10am Group Meditation Sessions

    All bookings exhausted

    Morning mindfulness practice with an emphasis on de-stressing and relaxation. Developing mind-body connection and promoting self-acceptance.

  • 7.00-7.30pm Group Meditation Sessions

    All bookings exhausted

    Evening mindfulness practice. Dropping into a greater sense of ease and letting go of any unnecessary stress or tension.