September 2, 2019 - December 20, 2019
Morning mindfulness practice with an emphasis on de-stressing and relaxation. Developing mind-body connection and promoting self-acceptance.
Evening mindfulness practice. Dropping into a greater sense of ease and letting go of any unnecessary stress or tension.
29th December 2018
Educating ourselves with our attention
17th June 2018
Don’t Stay in School?
9th June 2017
3 Ways to Help a Child to Live the Good Life
17th April 2017
Seeds of change… what are you planting?
28th March 2017
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