September 2, 2019 - December 20, 2019
Evening mindfulness practice. Dropping into a greater sense of ease and letting go of any unnecessary stress or tension.
Morning mindfulness practice with an emphasis on de-stressing and relaxation. Developing mind-body connection and promoting self-acceptance.
29th December 2018
Educating ourselves with our attention
17th June 2018
Don’t Stay in School?
9th June 2017
3 Ways to Help a Child to Live the Good Life
17th April 2017
Seeds of change… what are you planting?
28th March 2017
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